MUNG BEAN SPROUT SAUTE’Mung bean sprouts are packed with "messages" of growth and life. RED CABBAGE SALADRed cabbage promotes blood circulation, nourishing and moisturizes the digestive tract, and is helpful in preventing constipation. It also has anti-inflammatory properties.WARM SMOOTHIEThis smoothie is not your traditional drink. To remove the cold essence, blanch most raw vegetables and add warm water. By doing this, the digestive system is nurtured and able to absorb the essence of the foods you include. CHINESE BARLEYNumerous studies have shown that Chinese barley contains numerous anti-cancer properties. For better Stomach function, include barley as part of your regular diet.CARROT SAUTE′Carrots are good for the digestive system and support healthy Liver Function.KABOCHA SQUASH SOUPSupport your digestive system with this flavorfull soup. Spoon leftovers over noodles for an unusual pasta dish.FISH AND TOFU SOUPDelicious and satisfying, this meal is great to support your Kidney function. For diversity, add green leafy vegetables in the last minute of cooking.HERBAL CHICKEN SOUPChicken soup combined with a specialty herbal mix will warm the digestive system and support immune health. Make a large pot and enjoy leftovers.FRUITY QUINOA BREAKFAST
