RICERice is the most widely consumed staple food and has supported mankind for thousands of years. BRAISED FENNEL WITH MEYER LEMONFennel will help warm up the body while the addition of lemon will support healthy Liver function. Together these two foods help the digestive system.MUNG BEAN NOODLE SOUPThis dish combines the cooling properties of tomatoes with the Spleen-strengthening benefits of mung bean noodles, promoting digestion. Mung beans also remove toxins and support Liver QI.
INTERNATIONAL RADISH CAKERadishes are considered a super food in Chinese medicine. They are known to prevent cancer, reduce inflammation, strengthen the respiratory and immune system, facilitate weight loss, improve bowel function, reduce risk of heart disease, regulate blood pressure and hormones and strengthen bones.
Ginger, Mint, and Honey TeaGinger warms and supports your stomach function. The peppermint will cool your throat and the honey will nourish and moisturize your lung.ROASTED CHESTNUTSHONEY BAKED APPLESThis recipe nourishes the Spleen, supporting digestion, and harmonizing the body's energies. The apples and raisins moisten dryness, while the honey and nuts support the Lung and Kidney.LOTUS SEED SOUPLotus seed supports healthy Lung function and the red dates will support the Stomach and Spleen function.
Enjoy the sweet and nutty flavor!QUINOA WITH MAPLE SYRUP AND NUTSQuinoa is a great source of protein and helps support healthy Kidney function. Its versatility makes Quinoa a great choice for breakfast, as a base for vegetables bowls and for use in soups.
