The meal supports smooth Liver Qi flow and detoxification with greens, millet, and lemon-ginger miso dressing. Great for seasonal balance and all year long it will also support healthy digestion.
Legume
In Traditional Chinese Medicine, eggplant it is believed to help clear dampness and toxins, improve blood circulation. A perfect food to support healthy Liver function.
This recipe calls for soy bean sprouts but you can use any kind of sprout. It's important to rinse the soy beans in warm to hot water before cooking. Soy bean sprouts carry the essence of rebirth and encourage the body to move forward with guts!
Build up your energy reserves with this delicious lentil meal. The combo of rice, lentils and onions make this meal flavorful and a complete protein. A great meal to support the Stomach/Spleen and Kidney.
