JOB’S TEARS FRUIT MEDLEY

This refreshing salad of Chinese barley (Job’s Tears) and fresh fruit strengthens the Spleen and Stomach, improving digestion and clears Heat and toxins. 

Yields1 Serving
 1 cup of cooked Chinese barley, (Job's Tears)
 1 small can of mandarin oranges, save the juice
 1 plum, diced
 1 orange, peeled and diced
 1 green apple, diced
 ½ cup of chopped cilantro
 1 small red onion, diced
1

Rinse the barely and add to 4 cups of boiling water.  Lower to a simmer and continue to cook until tender.  Remove from heat and strain any excess water.

2

Add the barley to a large bowl and pour the juice of the mandarin oranges over the barley and toss. Refrigerate for 10 minutes.

3

Add all the other ingredients and toss.

4

Option:  Add some dried cranberries and any other fruit you like for variety.

Add some marmalade jelly for variety.

Ingredients

 1 cup of cooked Chinese barley, (Job's Tears)
 1 small can of mandarin oranges, save the juice
 1 plum, diced
 1 orange, peeled and diced
 1 green apple, diced
 ½ cup of chopped cilantro
 1 small red onion, diced

Directions

1

Rinse the barely and add to 4 cups of boiling water.  Lower to a simmer and continue to cook until tender.  Remove from heat and strain any excess water.

2

Add the barley to a large bowl and pour the juice of the mandarin oranges over the barley and toss. Refrigerate for 10 minutes.

3

Add all the other ingredients and toss.

4

Option:  Add some dried cranberries and any other fruit you like for variety.

Add some marmalade jelly for variety.

Notes

JOB’S TEARS FRUIT MEDLEY