GOLDEN CORN SOUP WITH ARUGULA

A soothing blend of sweet corn and broth supports digestion and clears dampness, while a fresh arugula topping gently moves Liver Qi.

Yields1 Serving
 5 cups of boiling water
 ½ bag of frozen corn or 1 ear of corn (off the cobb)
 salt to taste
 1/2 teaspoon of mushroom seasoning
 Sweet potato starch
 1 egg, beaten
 1 cup of arugula, chopped
1

Add the corn, salt and mushroom seasoning to the boiling water.  Allow to blend for 3 minutes.

 

2

Mix the sweet potato starch (or corn starch) with 2 tablespoons of water to create a creamy mixture. Then slowly stir the starch mixture into the soup to thicken. Sir.

3

Gradually drizzle the beaten egg into the soup.

4

Serve and top with chopped arugula.

Leftovers can also be eaten at room temperature.

Ingredients

 5 cups of boiling water
 ½ bag of frozen corn or 1 ear of corn (off the cobb)
 salt to taste
 1/2 teaspoon of mushroom seasoning
 Sweet potato starch
 1 egg, beaten
 1 cup of arugula, chopped

Directions

1

Add the corn, salt and mushroom seasoning to the boiling water.  Allow to blend for 3 minutes.

 

2

Mix the sweet potato starch (or corn starch) with 2 tablespoons of water to create a creamy mixture. Then slowly stir the starch mixture into the soup to thicken. Sir.

3

Gradually drizzle the beaten egg into the soup.

4

Serve and top with chopped arugula.

Leftovers can also be eaten at room temperature.

Notes

GOLDEN CORN SOUP WITH ARUGULA