Cooked lettuce? Try it—it’s delicious! The essence of raw or uncooked foods is cold, which impairs Stomach function. This recipe puts a traditional Chinese spin on salad!

Cooked lettuce? Try it—it’s delicious! The essence of raw or uncooked foods is cold, which impairs Stomach function. This recipe puts a traditional Chinese spin on salad!

Yields1 Serving
 One head of your favorite lettuce
 Olive or grapeseed oil
 One clove of garlic, sliced
 Salt
 Mushroom powder
 4 green olives, chopped
 Chinese cooking (rice) wine
1

Slice the lettuce into 1/2-inch strips.

2

Heat the wok and add the oil, salt, and garlic.

3

Be careful not to allow the garlic to turn brown.

4

Add the lettuce, and toss gently for 30 seconds.

5

Then add the mushroom powder, chopped green olives, and toss gently.

6

When the lettuce is slightly wilted, add a dash of Chinese cooking wine and serve!

CategoryCooking Method

Ingredients

 One head of your favorite lettuce
 Olive or grapeseed oil
 One clove of garlic, sliced
 Salt
 Mushroom powder
 4 green olives, chopped
 Chinese cooking (rice) wine

Directions

1

Slice the lettuce into 1/2-inch strips.

2

Heat the wok and add the oil, salt, and garlic.

3

Be careful not to allow the garlic to turn brown.

4

Add the lettuce, and toss gently for 30 seconds.

5

Then add the mushroom powder, chopped green olives, and toss gently.

6

When the lettuce is slightly wilted, add a dash of Chinese cooking wine and serve!

DIVINE LETTUCE SAUTÉ

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.