WARM FRESH FRUIT COMPOTE WITH NUTSThis is a delicious way to enjoy your fresh summer produce. Eating warm foods, especially in the morning, is beneficial for your Stomach--and the rest of your body, too!EGG WHITE OMELET WITH SEASONAL VEGETABLESEating in-season fruits and vegetables allows your body to stay in tune with the season and Nature itself. And remember, eggs aren't just for breakfast. Enjoy this dish throughout the day.GRILLED PINEAPPLEWhat's a sweeter way to end a summer meal than with freshly grilled pineapple. Grilling brings out the natural sweetness in the fruit. As an alternative, serve the grilled pineapple with fish and rice.STUFFED BELL PEPPERSFor a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.CORN SALADThis colorful and flavorful dish is a great way to support Stomach and Heart function.ALMOND SMOOTHIESmoothies are a great way to cool the body during the heat of summer. Remember: do not add ice, and enjoy your smoothie in the afternoon or evening.OATMEAL WITH FRESH BERRIESOatmeal is a great way to start your day. Fresh berries with their sweet and sour taste offer the digestive system good support.WARM EGGPLANT SALADSupport your Liver. Eat more eggplant!BAKED ASPARAGUSAsparagus root has been used as an herb for centuries. Its healing properties make it a wonderful food choice to lower cholesterol and blood pressure as well as support Kidney function.
