Boil

BROCCOLI RABE AND NOODLES In TCM, broccoli rabe is believed to have a cleansing effect on the Liver, helping to remove toxins and promote liver health. A healthy Liver is essential for overall well-being and vitality.
MUNG BEAN NOODLE SOUPWe love mung beans of all kinds for their ability to detox the body, help remove internal heat, promotes urination and help move stuck energy.
CHINESE BARLEY WITH YAMChinese barley has been studied for its anti cancer properties. Combine barley with Chinese yams and the overall impact will support digestive health, boost energy, and reduce inflammation. It is also used to treat a variety menopausal symptoms.
POTATOES AND RADICCHIO BOWLBecause potatoes grow under the ground, they reflect the Earth's nurturing essence while radicchio with its bitter taste supports the Heart. By adding pumpkin you will give your digestive system an additional boost!
OATMEAL WITH FRESH FRUITPerfect start to the day! This warming meal topped off with fresh fruit gives your body a boost of restorative Qi. This meal supports the Heart, Stomach, Spleen, Kidney, and Large Intestine!
OATMEAL WITH PEAS AND MANGOA delicious way to keep the crunch in your oatmeal bowl while cooling down your cereal in a hurry. This meal is great to improve healthy Stomach function.
TENDER SALMONBoiling salmon? Easy to do and delicious with a light flavor and a big Qi boost. Great for Kidney Qi and leftovers can be added to soup or added to fried rice.
SPROUT SOUP WITH SEAWEEDSprouts are believed to have a cleansing and detoxifying effect on the body, helping to eliminate excess heat and dampness. Seaweed is believed to have a cooling effect on the body, making it beneficial for individuals with excess heat or inflammation.
SOY BEAN SPROUT SOUPSprouts are a symbol of life and therefore carry the essence of new life. This meal is great any time of year and is simple to make.  This recipe calls for soy bean sprouts but can be adjusted for other types of sprouts.
1 2 3 19