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We’d like to share a recording from our Distance Learning series, presented by Grand Master Nan Lu. This discussion on the mind-body-spirit triangle of healthy metabolism function is based on Nan Lu’s new book, Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function. Grand Master Lu will discuss how having a healthy digestive system is far more than breaking down food to harvest energy. Digestion is a huge concept. We ask our bodies to “digest” and process our foods in addition to everything that we see, feel, hear, and experience, including massive amounts of information and our wide range of emotions.
Please note, some media players work by clicking on the black area just before the numbers 00:00.
If you would like to hear Grand Master Lu speak in person, check out our upcoming Building Bridges of Integration for Traditional Chinese Medicine conference.