The Way is not in the sky, the Way is in the Heart.” -Buddha

The body is a living, 3-D mirror that faithfully reflects the invisible condition of your mind, emotions, and ultimately, your spirit.

Beliefs are built up over your lifetime. You create your own reality from these convictions. Beliefs produce your thoughts; these thoughts generate emotions and their emotions impact organ function. At every moment, you create your health through your beliefs; you are the person responsible for your own healing.

Healing is in your hands.

Ask yourself: what beliefs do you carry? What thoughts do these beliefs create? Further, what emotions do these thoughts generate? What choices and actions do they influence? All of the mind’s actions, including thoughts, emotions, feelings, intentions, desires, wishes and more are based on your beliefs. Beliefs shape our reality. We function in the body of our beliefs.

So, which Way do YOU walk? Let your Heart be your guide.

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Mind, Body, Spirit, TCM

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