Self-Healing Programs

Most programs are held at 34 West 27 Street, 12th Floor, New York, NY, 10001, unless otherwise noted. Questions? Call us 212-274-1079.

November 19: New Dragon's Way® Session begins

Come into balance with the Dragon’s Way. This 6-week session includes 10 Qigong practices, healthy eating and stress reduction techniques. Our goal is to support you on your journey to good health. Due to the Christmas holiday, the 6th class will be held on Dec. 20th.  Learn more about the program here or register now.

Class will meet at 6:30 p.m.

December 2,9,16,23,30: Virtual Practice

During the month of December, we will be hosting a worldwide virtual practice every Sunday evening at 9:00 p.m. (Eastern).

Tis the season for giving and caring.  What better way then to come together in peace. By holding the posture, The Dragon Stands Between Heaven and Earth, in unison with others around the world, we will be amplifying a frequency of compassion and love. This posture is deeply rooted in the consciousness of peace.  Only peace will allow you to connect to love. Join us every Sunday evening in December no matter where you are, and hold this posture.

See the video on our homepage for inspiration.

Here’s how to do the posture:

  • Stand with your feet hip width apart.
  • Extend your arms out at chest level and make a loose fist.
  • Point your thumbs to each other then draw your arms in.
  • Drop your elbows.
  • Close your eyes and relax.
  • You are the Dragon living between Heaven and Earth. Feel your power!

December 5: Medical Qigong Info Call

We will be hosting an info call for anyone interested in pursuing serious training in LifeForce Tao of Medical Qigong training (Level 1), under the guidance of Grand Master Nan Lu. We’ll share Grand Master Lu’s perspective on what Medical Qigong can do, and discuss applicant qualifications. There will be time for questions as well.

Wednesday, December 5, 12:00 pm (Eastern). Register and receive login information here.

Learn more about the training.

December 9-10: Xiao Dao Training

The body is designed to digest what it needs, discard the rest, and process everything it takes in–food, emotions, information, and consciousness. Persistent stress weakens the body’s ability to digest and process, leading to energy depletion and layers upon layers of stagnation.

Xiao Dao peels off these layers and gently guides them out of the body to allow it to come back to balance, digest anything, and regain energy. By eliminating stagnation, each organ can reach its highest potential to function as intended for the body to be in harmony.

Learn More and Register

January 10: Qigong for Men's Health

Men, are you looking for natural ways to build your health that’s quick, powerful and without side effects? If so check out this class. Over a 5 week period, instructors Tom and Carlton share an ancient system taught to them by Grand Master Nan Lu. Each has studied exclusively with Grand Master Lu for 20 years. 

Benefits reported by past participants include:

  • Increased sexual vitality
  • Improved prostate conditions
  • Longer and more restful sleep
  • Relief from aches and pains
  • Increased mental clarity
  • Look and feel younger

Date: Thursday’s, beginning January 10, 6:30 p.m. (class meets every Thursday for 5 weeks.)

Where: 34 West 27 St. NY, 12 Floor

Fee: $250.00     Returnees: $160.00

Register Here

January 13-20: Winter Soup Cleanse

It’s our intention to follow the natural rhythms of the season. With winter upon us, it’s time to turn inward and build energy so the Spring season can be one of growth and fulfillment. We encourage you to join our seasonal 7-Day programs and use nature’s essence to build a healthy body. Save the date.

Register now.

February 10: Chinese New Year Celebratory Party

In 2019, we will usher in the Year of the Pig. (A happy animal that loves to be content!)

We will once again return to the Oriental Garden in Chinatown that prepares a delicious 8-Course traditional Chinese meal.

Oriental Garden 14-Elizabeth Street, New York.

Save the Date: Registration will open in early January.

March 1-10: LifeForce Tao of Medical Qigong, Level One Training Begins

LifeForce Tao of Medical Qigong is a serious practice that requires a deep personal commitment on various levels. To use energy for healing purposes, the practitioner must reach a high level of self-healing. Once this state is achieved, the integration of Chinese medicine principles offers the practitioner an understanding of how to address imbalances in the body. This ten-day period kicks off the beginning of a 9-month journey. Learn more.

March 20: Qigong for Breast Health Training

This full-day session is open to women who want to understand the root cause of breast cancer according to Chinese medicine teachings. Included are 7 Qigong postures that help guide energy through the breast area. You will practice these movements throughout the day, receive an educational video for continued practice and refinement. Use these lessons for yourself or share them with women in your community. Registration will open in January. Save the date! 6 PDAs available through NCCAOM.

Learn more about our perspective on

Spring 2019: Dragon's Way Instructor Training

Certification to teach the Dragon’s Way program is an immersive experience that begins with a four-day weekend. Once certified, instructors have Grand Master Lu’s support and permission to teach the full program in local communities. We view this training as an opportunity to positively impact the health and well-being of community members.

To learn more, click here.