Classes at TCM World Foundation


Here’s what we’re up to!

Programs supported by TCM World Foundation are based on the core belief that everything is energy and all energy has consciousness. Within the cycles of life, there are no accidents and everything is connected.  Learn how Qigong practice strengthens the connections.  Join us and experience why we say self-care is the best care. 

Every Thursday

Qigong and Qi Thursday

Step into a quantum field of healing every Thursday night.  It's a free class so make the commitment to quality practice with a dedicated group. Qi is the foundation for your very existence and is the life force that allows you to heal from and prevent disease. The Qigong posture, Dragon Stands Between Heaven and Earth helps the body accumulate Qi.

Tao of Morning Qigong

Looking for a steady Qigong practice under the guidance of Grand Master Nan Lu? Study and be challenged to reach your full energetic potential.
Jan 15 - 22

2023-Winter Re-Set

New Year, New Opportunity. Join us and kick off 2023 with an energetic re-set. Discover your innate potential. Winter is the time to nurture Kidney Qi which carries the wisdom of your ancestral line. Without Qi the full blessing of your inner wisdom is not accessible.
Feb 5

February Full Moon Practice

As the snowiest month in the United States, February’s full moon is commonly known as the Full Snow Moon in Native American cultures. In China, the Full Snow Moon is celebrated during the Lantern Festival, also known as the Yuanxiao Festival, which is the 15th day of the Lunar New Year. During this festival, the Chinese release kongming lanterns into the sky as they admire the full moon and eat tangyuan, glutinous rice balls that are usually filled with sweet paste. The round shape of the balls symbolize family togetherness and bring good luck to the whole family.
Feb 8 - 22

Qigong for Breast Health Intensive

Fear wells up when there's a diagnosis or uncertainty with a mammography.  So let's take another view. In Eastern traditions, we're taught that when energy flows, disease cannot enter.  Energy flow is impacted by lifestyle, stress, and poor diet to name a few. This class will address rebalancing the body from a Chinese medicine point of view. (Liver is the main organ responsible for women's health!). More on this during the class. Previous attendees: If you've taken this training in the past, we suggest a refresher that will enable you to share the Breast Health Qigong movements over Zoom in addition to in-person.
Feb 13

Teacher Training: Dragon’s Way Qigong®

As a certified instructor, you'll take the powerful system of Dragon's Way Qigong® to your community, incorporate it into your life or possibly begin a new career. Yes, this program has the potential to help you make a living while helping others step into a whole new way of living life more fully. It’s a win-win for everyone!!
Mar 19 - 26

Spring Qi Enhancement

The potential for new life is evident as Nature begins to emerge from a deep rest. We tap into this energetic frequency in a week long program to inspire your creative potential. Save the date and more details will follow.
Jun 21 - 28

Summer Qi Enhancement

Expressing one's self is not always easy. The Qi of summer is playful and free. Join us for a week-long journey that continues to cultivate your innate potential.
Oct 22 - 29

Fall Seasonal Program

Fall is a time of letting go and releasing. It's also a time to consider the well-being of your Lung and Large Intestine. They too take in and let go. Notice they mirror Nature's actions. In keeping with our theme of discovering potential, this season holds many useful keys. Registration will open in Sept.