Here’s what we’re up to!

All our programs are based on the core believe that everything is energy and all energy has consciousness. Within the cycles of life, there are no accidents and everything is connected.  Learn how Qigong practice strengthens the connections.  Join us and experience what this means for you.

March 9: Qigong for Women's Health Series

Over a period of many months, Grand Master Lu will lecture on the unique health issues women face and how to view them from a more holistic point of view. Learn why these imbalances occur and what you can do to begin to heal.
Sessions are held each Tuesday evening, until May. (7:00 PM ET).  This is a complimentary series that is pertinent to healthcare practitioners and anyone with an interest in natural healing.
Taught on Youtube Live
If you’ve missed any session, you can catch up on the YouTube channel.

March 6-27: Tao of Morning Qigong with Grand Master Lu

Experience the power of Qigong practice with Grand Master Lu as your guide. Over a one month period you will be introduced to a powerful system taught in a traditional manner when the student watches the master and follows along.  

Classes are over  Zoom every Saturday and Tuesday from March 6-27 8:00 AM (EST) and are NOT recorded. Support and practice sessions are included each Sunday evening with Irma and Elaine.

March 28: Full Moon Meditation

Master Lu will be hosting a live guided meditation during the March full moon. You can attend by visiting the Grand Master Nan Lu Youtube channel.

The time of the practice will be announced shortly.

Practice this posture in preparation for the meditation.


March 31 and April 7: Virtual Qigong for Breast Health

In interactive and informative Zoom sessions, you will learn how to use Qigong and natural healing to improve your health.  Content will focus on how improving digestive health results in improved breast health. Learn why Chinese medicine is a great resource for healing.

Classes are open to women only and will be taught by Irma Jenne and Elaine Katen.

March 31 and April 7 at 10:00 AM (EST) for 60 minutes each.

This class is limited in size.

April 11-25: Liver Qi Enhancement

Liver Qi keeps you balanced or can create all sorts of physical and emotional issues.  With our lifestyles challenged, we’re under considerable stress which affects healthy Liver Qi. During this 2 week program, we will tap into the emerging energy of Spring to enhance healthy Liver function.

Program includes: Qigong practice and TCM lessons taught by Grand Master Lu, a light eating plan for those who want to clean-up the internal environment and more. Stay tuned for registration to open early March.



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