Here’s what we’re up to!

All our programs are based on the core believe that everything is energy and all energy has consciousness. Within the cycles of life, there are no accidents and everything is interconnected. Join us and experience what this means for you.

October 17: Morning Qigong with Grand Master Lu

Morning Qigong is a live on-line class held over a period of 5 weeks, every Saturday and Tuesday morning at 8:00 AM (EDT). Grand Master Lu reminds us that morning Qigong practice is the most beneficial time to receive increased benefits.

This event is full.  Please stay tuned for future programs.

December 2 and 9: Virtual Qigong Class for Women

In interactive and informative Zoom sessions, you will learn how to use Qigong and natural healing to improve your health.  Content will focus on how improving digestive health results in improved breast health. Learn why Chinese medicine is a great resource for healing.

Classes are open to women only and will be taught by Irma Jenne and Elaine Katen.

Dec. 2 and 9  at 10:00 AM (EST) for 60 minutes each.

This class is limited in size. We ask TOH students not to register at this time.

December 8 and 15: Self-Care Class

Move into 2021 with a greater sense of personal well-being by experiencing the power of Qi and Qigong. This 2-part series is Grand Master Nan Lu’s gift to you.  There is no charge, just a willingness to openly receive.  Invite your friends to join in too.  The Universe will smile upon you with Spiritual credit for helping others walk this path.

Tuesday evenings, December 8 and 15 at 7:00 PM (EST). Classes will be held on a Zoom call.

December 31: New Year's Eve Meditation

New Year’s Eve Meditation

Welcome 2021 with a group meditation! Grand Master Nan Lu will be offering a live, virtual New Year’s meditation. Sit comfortably and be guided, as people all over the world join with the same intentions-to be one in friendship and peace.9:00 PM (EST)

The meditation will be live on Youtube, Subscribe to Grand Master Lu’s Youtube channel. (no reminder will be sent).


Register if you prefer to join via Zoom. A reminder will be sent on December 30 to those who register.

January 12: Women's Health Series

Over a period of many months, Grand Master Lu will be talking about various women’s health issues.  He’ll begin by laying a foundation to understand women’s health from a Chinese medicine perspective, then move onto various types of auto-immune issues, heart disease, infertility and more.  Sessions will be held each Tuesday evenings, starting January 12 until May. (7:00 PM EST).  This is a complimentary series that is pertinent to healthcare practitioners and anyone with an interest in natural healing.

January 17-31: Winter Soup Cleanse

Mark your calendars for our popular Winter Soup Cleanse.  You’ll nurture your body with warming meals and support your Qi with Qigong postures taught live by Grand Master Nan Lu.  Learn more.

February 6-27: Morning Qigong with Grand Master Lu

A great way to start your day! Practice with Grand Master Lu and build healthy Kidney energy. This session is all about building Kidney Qi and learning why Chinese medicine tells us Kidney energy is the root of your genetic code.

Classes are over  Zoom every Saturday and Tuesday from February 6-27, 8:00 AM (EST) and are NOT recorded. Support and practice sessions are included each Sunday evening with Irma and Elaine. Registration will open in the new year.

March 21-31: Spring, Get Your Qi Moving

10-day Spring enhancement to nourish healthy Liver function.

With social distancing practices, we’re on our communication devices for longer periods which leads to eye strain. Additionally, stress levels are higher as we continue to shift our style of living. In the Chinese medicine framework, the eyes and emotional stress are directly related to Liver function. During these 10-days you will learn more about these concepts and use practices that nourish your Liver.

Registration will open in mid-February.

April 9-11: Dragon's Way Qigong®...Deep Dive Retreat

An inspiring weekend retreat with Qigong practices, meditations and lively discussions with Grand Master Lu.


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