Traditional Chinese Medicine: A Natural Guide to Weight Loss that Lasts

Description

Nan Lu, OMD, offers a powerful self-healing program that has helped tens of thousands of individuals achieve true wellness. This book is your guide to The Dragon's Way Stress Management and Weight Loss Program. Dragon's Way Qigong is for anyone looking to improve their emotional and physical well-being. Participants learn how to listen to their bodies and adjust lifestyle so signs of imbalances drop away.  Once the body's energy field flows, health issues including excess weight begin to melt away.  This is not a miracle program rather a class that teaches the ancient art of holistic health through Qigong practice, a certain eating style and by understanding the needs of the body without fear.