This Summer, we invite you to explore the transformative quality of tenderness—the quiet, receptive energy that allows the vibrant light of summer to shine without burning out. By cultivating a tender heart, we create space for genuine connection and deep inner peace. This 10-day virtual journey is designed to support your Heart Qi and bring gentle balance to your spirit, body, and mind. Join us to discover how softening your approach can lead to your greatest internal strength.
Join us for a special 10-day program rooted in Chinese medicine, Qigong practice, and the timeless teachings of Laozi. This journey is designed to help you move beyond the mind’s limits, reconnect with the natural flow of life, and strengthen your Heart Qi—the energy of passion, connection, and purpose.
What You’ll Experience:
Direct Guidance from Master Lu — An opportunity for personal insight, energy cultivation, and deeper exploration of Qi, Consciousness and tenderness.
Laozi’s Teachings — Master Lu will interpret ancient Taoist stories that dissolve barriers, open the heart, and reveal a deeper understanding of life’s natural order.
Wu Ming Qigong Practice — Gentle yet powerful Qigong movements to build inner Qi, enhance emotional balance, and support whole-body wellness.
Community—Connect with those who sense there is more in life and are open to turning inward to discover their gifts.
Eating-for-Summer Plan — Delicious and easy to follow meal plan that aligns with the essence of Summer for seasonal eating strategies.
All of Master Lu’s programs are based on the deep wisdom of Qi, Five Element Theory, and natural self-healing. With consistent practice, you will awaken your innate gifts and experience health, happiness, and inner freedom.
Program Dates: June 14 – June 23
Limited-Time Bonus! Register by May 25th and receive a downloadable Love calligraphy created by Grand Master Nan Lu—a delicate yet powerful expression captured in brush. Over the coming seasonal programs, additional calligraphies will be shared, allowing you to build a meaningful collection.
What's Included?
10-Day Seasonal program to enrich your playful side! Virtual experience that dives into Nature's Qi with soothing Qigong practices and the Qi of Food.
Ancient Wisdom
Through what looks like simple stories, Laozi stirs the spirit, allowing truth to surface without struggle. His teachings open a quiet doorway that encourage true healing to begin. Stories are posted throughout the week for discussion with Master Lu.
A series of meditative Qigong practices
Master Lu teaches slow yet impactful Qigong practices to encourage a peaceful Heart. Large group practice sessions are scheduled during the week. Once taught, video replays will be available for continued reinforcement of form.
Five Elements and Qi
The ancient view of health is quite different and offers us a framework to understand the needs of the body without fear or what ifs. This session Master Lu will focus on the Heart and its important relationship with the Spleen and Stomach.
Three sessions with Master Lu
Opening call: Sunday, June 14 at 9:00 AM (EDT)
Mid Week call: Wednesday, June 17 at 7:30 PM (EDT)
Follow-up Call: Sunday, June 21 at 9:00 AM (EDT)
Closing Call: Tuesday, June 23 at 7:30 PM (EDT)
Group Practicess with Qigong Instructors
We’ll help you keep your momentum moving. Answer your questions, practice the Qigong forms, and support your next steps. With over 20 years of study each under Master Lu, we share what we’ve learned to guide your path forward.
Mid Week Practices: June 16, 19 and 22 at 12:00 PM (EDT)
Eating plan that nurtures the Heart and Stomach
Getting Qi from food can be simple once you understand the formula. But don't stop there, what are the requirements for absorbing this Qi and inviting the body to utilize the energy resources for maximum benefits.
Optional Herbal Support
This summer carries more emotional and environmental pressure, often showing up as heat and stagnation in the Liver. The focus is to cool and restore flow. Master Cleanse supports digestion and releases stagnation, while Sun and Moon help to cool the Liver and improve flow.
Private membership with all assets including video lessons
All assets are posted on your private membership page on TCM World Foundation's website. Replays of all online sessions will also be posted for your review. Materials will be available until August 1st.
Forum to discuss TCM perspectives
A private Facebook forum is set up for you to interact with our greater community. Share thoughts, concerns, questions and be guided by one another with input from our expanding network of Dragon's Way Qigong® instructors.
