chopping

Unraveling the mysteries of food for healing.

practice

Listen to your body and not your mind!

training

Discovering the power of Wu Ming Qigong.

cooking

Weight is but a symptom of a body out of balance.

Unraveling the mysteries of food for healing.
Listen to your body and not your mind!
Discovering the power of Wu Ming Qigong.
Weight is but a symptom of a body out of balance.

class

Class schedule

May 22 - Dragons Way lunchtime series begin in NYC
May 23 - Dragons Way evening series begin in NYC

recipes

Recipes

Healthy and delicious, most of our recipes are favorites from various interactive cooking demonstrations and eating for health classes. READ MORE »

Untitled-2

Practice

“The Dragon Stands Between Heaven and Earth” with Master Nan Lu. Watch the clip on YouTube »