Description
The Five Element Consciousness Framework, discovered by ancient masters, offers a way to understand the body through the lens of mind, body, and consciousness. Each Element connects to an Organ and resonates with its own unique frequency: Wood with the Liver, Fire with the Heart, Earth with the Spleen, Metal with the Lung, and Water with the Kidney.
This mp3 audio includes five guided meditations, each dedicated to one of the Five Elements. Grand Master Lu leads you through these meditations to help calm the mind and support the body’s natural desire for balance.
You may choose to listen to one meditation per day and then move to the next, or focus on one Element for an entire week before continuing. Both approaches have been found to be deeply effective.
Format: (.mp3 Recording)
