"The best doctor concentrates on prevention instead of fixing disease.”  - Nei Jing (475-221 B.C.E.)

The Dragon’s Way ®  program offers tremendous opportunities to rediscover health. All health issues including weight gain, are signs from the body that it’s off balance. We know why and how to help you regain balance, restore quality health and restore vitality. Once learned, you’ll have a new sense of freedom that’s yours for life.

Qigong and Dragon's Way

Qigong Movements

During Dragon’s Way sessions you will learn:

1. Wu Ming Qigong Movements

Ten select Wu Ming Qigong movements are the cornerstone of this program’s success. When practiced regularly they have the ability to “clean-up” the body and increase overall energy. These powerful qigong movements are easy to do, can be practiced by everyone, and require no special clothing or special breathing technique.

2. Healthy Eating Plan

Our recommended eating style supports the body’s need for energetic balance. The Dragon’s Way encourages a positive relationship with food and goes well beyond counting calories or portion control.  Sample eating plan. Click Here.

3. Map for Understanding the Body’s Messages

We teach you how to listen to your body so you can resolve imbalances and continue to enjoy good health far beyond a 6-week program. We use a Five Element perspective and explain why you might have cravings, surging emotions or various discomforts. Check-out the self-assessment quizzes and see if the Dragon’s Way program is right for you.

4. Herbal Supplements

Like foods, herbs also contain a unique blueprint or essence to support the body. Did you know that some of the teas you drink are considered herbs? Some people ask, “Do I have to take herbs?” and the answer is no. However, if you are struggling with many health issues including excess weight, we definitely recommend herbal support.

What others have experienced.

  • Less stress and more energy
  • Improved sleep and mental sharpness
  • Weight loss and reduction of body fat
  • Resolved issues like bloating, joint pain, back pain, PMS, infertility
  • Improved blood work and lower blood pressure
  • Allergy relief
  • Improved digestion without enzymes
  • Resolution of mood swings

How can this be?

The body has infinite wisdom and knows how to heal itself. Once the correct tools are used, the body responds by peeling away layers of imbalances. You only need to follow our guide to experience the changes.

Time to put healing back in your hands.

New classes beginning in New York and New Jersey. 

Don’t live in the area? We have certified instructors near you. 

Want to become a Dragon’s Way Qigong Instructor? Learn more.