The Liver’s energy moves outward and upward, mimicking the branches of a tree. Support Liver Qi in Spring, when its energy is at its peak.

All of Nature’s elements are contained within you. Can you feel the unpredictability of water, the flexibility of wood, the momentum of fire, the strength of metal and the grounding qualities of Earth?

A simple morning walk opened Tracey’s eyes to the magic, mystery and beauty of Nature. What can Nature teach you?

The Liver’s energy moves outward and upward, mimicking the branches of a tree. Support this organ system in Spring—the season where its energy is at its peak.