The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.

Nurturing life is the most important gift in women’s health. All of the wisdom inherent in nurturing is connected to love, creativity, and cooperation.

In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.

Let’s take a deep dive into the understanding and treatment of osteoporosis in both the Eastern and Western viewpoints.

Grandmaster Nan Lu speaks about TCM’s view of menopause as an energy gateway—a natural progression in a woman’s life.

This powerful acupoint connects to the three vital meridians for women: the Spleen, Liver, and Kidney.

TCM is rooted in the principles of prevention. It believes that illness and disease are simply forms of energy. When this destructive energy enters the body, changing your old habits and your energy patterns can bring the body back to health and balance.

All women’s health issues are directly or indirectly related to Liver function. Learn what you can do to support your Liver.

Faith. Belief. There are no accidents. These messages and daily Qigong practice put Stefani on the path to self-healing.

Tracey shared Qigong for Breast Health with a friend who received a breast cancer diagnosis. Her friend embraced Qigong and used it to heal.

We want to help women move beyond fear—beyond ‘what-ifs’—and learn how to prevent breast cancer and its recurrence. If you’ve had breast cancer, let us help you move on with your life. Cancer does not have to be your life story. Every framework is unique. Western medicine has one way of viewing health issues, while […]

You’re a new mom–excited, tired and worried about your precious baby. This anxiety often leads to breastfeeding woes. Breathe. Relax. We have tips to help.