Question: What is Qi and how does Qigong help you connect to Universal energies? Answer: Qi is Universal life. So when you practice Qigong, you are practicing Universal life. You are allowing yourself to open up more so Universal life can go through you. Imagine that your body is a TV screen. Now you have […]

Qi and Gong: what do they mean, and how can they help your body reach a state of harmony? Qi is the life force that powers you. It is what animates you and makes you unique. Your individual Qi is unlike that of anyone else in the Universe—it was there at your creation and will […]