Eating for healing is a major concept in Chinese medicine. Which foods made our list?
Most people discard corn silks in favor of the sweet kernels inside. But everything in Nature is necessary. Do you know the healing benefits of corn silk? Read on!
Everything is Qi. Eating for healing looks at the deeper, energetic properties of food to rebalance the body and boost its energy.
The TCM approach to eating for healing and weight loss is based on an energetic balance in the body.
Throughout human existence, there have been stories of good and evil, of hatred and love, of perseverance and of failure. These human emotions and experiences shape us as individuals as much as they shape the world as a whole. It’s often hard for people to figure out their role in the larger picture. The world […]
TCM’s approach to weight loss lies in a few well-kept secrets: a balanced body and a diet rich in Qi-boosting fruits and vegetables that are warm and nurturing.
With its versatility and a history that dates back to ancient times, eggplant is a true TCM healing and weight-loss wonder.
Tired of the same old foods? Have 10 minutes? Try these 10 easy-to-whip-up healthy meals from our Dragon’s Way Qigong program.
You asked, he answered. Find out why Grand Master Nan Lu believes Qigong to be such a beneficial energy practice.
Many people resolve to lose weight in the new year. Often, that entails diet and exercise routines. But all too often, the weight that is lost comes back on. Learn how to use an entirely new type of thinking to rebalance the body and take the weight off for good, with Dragon’s Way Qigong.
This simple secret can change the way you eat, and the way you view food.
Your Liver is most affected by stress. And when your Liver is compromised, so is your metabolism. Follow these tips to keep stress and anger at bay.
