Wind is Earth’s breath and movement. In Spring, we tap into the spirit of the wind to go with the flow and transform. Find your creative freedom!

Food contains more than we can ever imagine. By opening up our belief system, we gain tremendous healing benefits.

After years of tests, unknown illness and poor health, Amber turned her life around with Qigong. Now, free from dis-ease, she has found true healing.

Illness can be looked at as a body out of balance. As long as you can find balance, you will gain health. This is the key to understanding Chinese medicine.

It’s no surprise that many people are having great difficulty resolving health challenges today. Typically, we start from a place of analysis and separation. We divide the body, mind and spirit in an effort to achieve wholeness: the body goes to a physician; the mind is given over to a psychologist; sometimes, the spirit seeks […]

TCM and Western medicine are two very different approaches to wellness, but they need not be used in isolation. Here are 4 ways the two approaches are integrated.

A physical problem isn’t always what it seems. Learning to tap into your inner self to get to the root cause of the problem brings ultimate wellness.

Giving from the heart connects you to the energy of Universal Life itself.