At a young age, we all learned the concept of spend and save. But what happens when we apply that concept to energy? Where is the balance?

There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]

You can’t give from an empty cup. To be able to give to others without draining precious energy, we must begin from within.

Your body sends messages to cue you in to the energetic health of your body. Some messages are subtle. What clues do your fingernails hold?

We all carry the Buddha within. How do your beliefs impact your life? Can you see the good?

Every human being is born with the intuitive wisdom to heal. Five Element Consciousness helps us decipher the body’s messages.

It’s easy to make a little time for you every day. But can you fill your life with goodness that reaches the depth of your soul every day?

It often feels impossible to step off the racetrack of life and turn inward. But the answers are always found within.

You asked and he answered. Find out what Grand Master Lu has to say about letting go of grudges and emotions that drag us down.

Ancient Chinese philosophers devised the secret to happiness. It’s not in buying, getting or achieving. Simply put, happiness is found in helping others.

When we focus on the flaws, we lose sight of goodness all around us.

When you are down to the last few veggies and pantry essentials, you can still make a healthy meal. Follow these cooking tips!