Children learn from those around them. Our words become their inner voices. So choose love. Speak love. Teach love. Spread love.
We’ve all said, “I’ll love you forever.” But what does forever actually mean? It’s all about perspective.
Have Your Heard? Apricots have been used as a healing food for thousands of years. In traditional Chinese medicine, food is used as medicine to heal the body, mind and spirit. Apricots are no exception. Energetically, apricots pack a powerful punch when it comes to supporting the body against Heart disease. The essence of these […]
Chinese medicine is based on the guiding principles of balance and energy. Grand Master Nan Lu shares his thoughts on TCM as a complementary medicine.
Summer—the hot, fiery season where the Heart reins supreme. The Heart coordinates all activity—physical, mental, emotional and spiritual—in the body.
Inspiration can come from just about anywhere. When it hits, let it impact you. It may just change your life for the better.
The moon’s incredible energetic power is at its peak during a full moon. Take this opportunity to connect to this pure Universal energy.
When a health challenge arises, we often fail to see beyond the tangible. But why stop at the visible when there is so much more to experience?
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu teaches that through love, we are all connected. You are not alone.
Healthy eating is important. But what matters even more than what we put in our bodies is what we feed our minds. You are what you think!
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.
Illness can be looked at as a body out of balance. As long as you can find balance, you will gain health. This is the key to understanding Chinese medicine.
