We are made from stars. The most beautiful thread we all share is Qi. Everything is Qi. We are energy beings. 

The body’s organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.

Mid August begins the season of Late Summer, when Nature puts forth its last burst of energy before Fall harvest. Nurture yourself.

We’ve all had our share of life experiences. But while things in life may be part of your story, they don’t need to define you.

Eating for healing is a major concept in Chinese medicine. Which foods made our list?

Once you experience deep happiness, you open your heart to discover limitless joy.

Every ending helps us to see, feel, and breathe life with renewed senses. Darkness is what teaches us to feel the light around and within us.

Summer—the hot, fiery season where the Heart reins supreme. The Heart coordinates all physical, mental, emotional and spiritual activity.

What potential is hiding under the “stones” in your life? How can you train your own eyes to see the beauty you hold within?

Take time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional benefits will surprise you!

In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.

Faith has an incredible way of providing infinite possibilities. Instead of looking for why, trust that you are where you need to be.