Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.
Realizing that everything in life has a purpose allows us to let go of our mind in order to access our spirit—and begin the process of deep healing.
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body’s ability to recall love at the cellular level.
Good intentions have a way of slipping past us—unfulfilled and unnoticed. Now is the time to follow through.
Our world is in need of love, light and healing. All of that goodness starts with each and every one of us. Our collective thoughts are what make the world.
Summer is a time of inspiration and growth. Nature is all around, supporting us in our journey forward—and inward.
Nature is all about balance. It brings us summer’s heat and cooling foods, like watermelon, to help our bodies self-regulate.
There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]
Everything is Qi, or vital energy, and everything is connected. When Qi flows smoothly through the body, you experience physical and emotional harmony.
Summer—the hot, fiery season where the Heart reins supreme. The Heart coordinates all activity—physical, mental, emotional and spiritual—in the body.
The next time you open your refrigerator, be mindful of Mother Nature’s invisible gifts. She knows just what her creations need to survive and thrive.
Children and animals are great teachers. They show us—through their playful example—how jumping and laughing is a free-spirited form of creative expression.
