Practicing Qigong can help you achieve a healing result. How much Qi do you need to accumulate in order to heal your fatigue?
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu teaches that through love, we are all connected. You are not alone.
Share TCM wisdom and men’s health tips with every man in your life this Father’s Day.
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body’s ability to recall love at the cellular level.
Nature is all about balance. It brings us summer’s heat and cooling foods, like watermelon, to help our bodies self-regulate.
Blood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.
Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse.
Children learn from those around them. Our words become their inner voices. Choose love. Speak love. Teach love. Spread love.
Change—true change—needs to come from within.
Even if you eat the best food available, your body has to be able to digest it. The first step toward healing is to strengthen your digestive system.
In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.
