On Chinese New Year, certain foods are thought to bring health, wealth, happiness, and prosperity. Enjoy these lucky foods as we welcome the Year of the Rabbit!
Hope drives out fear. Light drives out darkness. Love drives out hate. And Qi connects us all. In our energy community, we find peace.
You use your body to create a canvas of symptoms. But what if, instead, you created inner peace and harmony?
We nurture ourselves in Winter so when the warming sun thaws the ground, we, too, can make our creative entrance into the new season.
Three soup recipes—each prepped and on the table in under 30 minutes. What a perfect way to conserve your Qi and nourish those you love.
Qi community: Share your thoughts with us! How do you turn inward during the winter season?
Each season has a new life, a new purpose. Earth, and everything on it—including human beings—react to seasonal shifts and larger changes in the Universe.
You asked, he answered. Find out what Grand Master Lu says about a racing pulse.
Emotions are based on beliefs. How do these beliefs create thoughts that color your reality and affect your health?
We ask our digestive system to process a lot over the holidays—a lot more than just turkey! Make a plan to simplify your next gathering.
You asked. He answered. Find out what Grand Master Lu has to say about the connection between the body, mind, and spirit.
When you live an unburdened life—a life with meaning, wisdom, and depth—you show others how to live their lives with wild abandon.
