We are complex beings with bodies, minds, and spirits. All that happens around us affects what happens within us.

How do you drop the worries of the world and let go of the all-consuming fear that infiltrates our society? You turn inward.

Instead of using your body to express your emotions, why not use it to express your gifts?

From the TCM perspective, a symptom is simply the body’s way of expressing internal imbalances. Learn to listen!