Each branch of a tree serves a purpose. Just as no one branch is unnecessary, nothing in life is unnecessary.

Nature continually astonishes us with its immense power. Yet in the same breath, it creates nourishing food that all living things rely on for survival. Learn how to respect these gifts and make good choices.

After you’ve made it through the turmoil of a difficult life experience, treat your mind, body, and spirit to some much-needed TLC.