Nature continually astonishes us with its immense power. Yet in the same breath, it creates nourishing food that all living things rely on for survival. Learn how to respect these gifts and make good choices.

From old mother trees to animals walking the land and swimming the seas, communication is of paramount importance.

In every one of Nature’s interactions, we unfold beautiful surprises. These stories show the power of kindness and connectedness.

Each branch of a tree serves a purpose. Just as no one branch is unnecessary, nothing in life is unnecessary.

After you’ve made it through the turmoil of a difficult life experience, treat your mind, body, and spirit to some much-needed TLC.

Follow these tips for a healthy, stress-free holiday season!