As we head into Spring, we see Winter’s gifts unfold. Welcome the energy of each seasonal transition. See the possibilities!

If you are planning to get the Covid vaccine, these tips may help you prepare your body to avoid some side effects.

Your feet support your entire being, your knees bend, your arms reach and your fingers hold. How are you treating your miraculous machine?

In every simple thing you do, let love grow. Then share that love with those around you. Life is short yet beautifully sweet.

Nature is miraculously beautiful amidst all of its interconnections. We can learn so much by simply observing. Let Nature be your teacher.

This ancient story teaches us the power held in words. Use your words to help yourself and others to rise up!

Emotions are part of being human. How can you uncover the root of your emotions on your path toward spiritual growth?