September’s Harvest Supermoon will cast its orange glow over the horizon, symbolizing the seasonal transition and a fresh new start.

An energetic superfood, watermelon is a delicious healing treat. But don’t just stop at cubed—try these savory recipes today!

This moment is unlike any other you will ever experience. You only get one moment in time. What can you take in?

Create a new normal that takes you away from the busyness of life. Sometimes the best little getaways are those we create ourselves.

Earth, and everything on it reacts to seasonal shifts and larger changes in the Universe. Nature knows how to ensure the survival of its species.

Looking for a simple-to-prepare, easy-to-eat, TCM-approved meal that everyone will love? Look no further! (Isn’t everything more fun in a taco anyway?)

Summer—the hot, fiery season where the Heart reins supreme. The Heart coordinates all physical, mental, emotional and spiritual activity.

Your digestive system is directly connected to healthy Heart function. Learn more and register for our upcoming 7-day program!

Just as the King is ruler of his kingdom, the Heart is King of the organs. A harmonious Heart will create joy and peacefulness throughout the body.

The Qi and healing messages you gain from food are more effective than its nutritional or physical components.

Celestial connections abound today as the Flower Moon is joined by a meteor shower and a view of binary star Zubenelgenubi. Join our practice at 1:30pm EST!

Pineapple is an exotic summer fruit that is revered for more than its sweetness. Learn about its healing benefits!