stress relief

Live with Master Lu | Rolling Registration | If you’re registered- Monday's live session is a discussion on quantum healing, modern science and ancient wisdom. Are they one in the same? CE Credits Available: – 18 NCCAOM PDAs (Acupuncturists) – 18 AMA PRA Category 1 CMEs (MDs/Healthcare Providers) – via University at Buffalo – 18 NBHWC CEs (Health & Wellness Coaches)

Enjoy a life-enhancing 6-week session where you will practice 10 Wu Ming Qigong postures and learn how to listen to your body from a positive point of view. The results will amaze you and best of all, you can use what you've learned to help yourself for the rest of your life. This is an in-person class at our center in NYC.

Step into a quantum field of healing every Thursday night. It's a free class so make the commitment to quality practice with a dedicated group. Qi is the foundation for your very existence and is the life force that allows you to heal from and prevent disease. The Qigong posture, Dragon Stands Between Heaven and Earth helps the body accumulate Qi.

Ready for a deeper experience? Study weekly with Master Nan Lu. An uplifting experience into the heart of Qigong practice. Begin by improving your health then as you energy increases, you’ll notice how your intuitive mind guides you into a more peaceful existence. This is an ongoing class that meets twice a week.

Embark on a journey of personal transformation with Wu Ming Qigong, where your own experience becomes the foundation for teaching others. You'll enhance your body’s natural ability to flow into balance and gain insights into the wisdom of Chinese medicine. These teachings offer a profound guide for living life more fully. Once you've mastered these practices, you’ll receive Master Lu's permission to teach Dragon’s Way Qigong, empowering others.

Just as strawberries ripen under the warmth of the summer sun, allow yourself to savor the sweetness of life and embrace the abundance of summer. Let the moonlight nurture your spirit and guide you on your journey. Join us for this monthly celestial event.

Prevention and healing are active processes that involve enhancing the body's natural healing abilities. Qigong practices and strengthening the digestive system offer options that are commonly overlooked. Join us for three sessions and learn why/how traditional Chinese medicine, which includes Qigong, offers life-changing options you never thought possible. 6 PDAs are available through NCCAOM.