Many of us get caught up being “connected” and spend less time actually “connecting” to what surrounds us. Leave time to just BE in the moment.

Dragon’s Way Qigong®, is a powerful wellness program that brings the body back to a state of well-being. But what is the meaning behind the dragon?

  The U.S. Department of Health’s website says: “Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range of illnesses – from headaches to stomach disorders to depression – and can even increase the risk of serious conditions like […]