Sweet potatoes are one of nature’s greatest gifts to the culinary world. In addition to being delicious, they are full of healthy benefits, from both an Eastern and a Western perspective.

Everything is energy. All energy has consciousness. All consciousness has purpose. This is the guiding principle behind the saying, “The body never lies.” A symptom is your body’s way of communicating with you. This message is simply energy, and it has a consciousness and a purpose of its own. But headaches, joint pain, itchy skin, […]

Peanuts benefit the Stomach and Spleen, the organs associated with the Earth element and the Late Summer season. Try our recipe for boiled peanuts today!