The unassuming mung bean is a powerhouse of energetic support. Watch as Grand Master Nan Lu teaches you to sprout mung beans.

Bean sprouts represent the promise of new life. Grand Master Nan Lu explains why mung bean sprouts are essential to good health, especially in Spring.

The Liver’s energy moves outward and upward, mimicking the branches of a tree. Support this organ system in Spring, when its energy is at its peak.