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Men’s Health Part 2: Use Your Inner Strength for Healing

Men's Health, Mind, Body, Spirit

Join the second half of our mini-series where Grand Master Lu discusses modern men’s health from the Chinese medicine perspective.

Ask Grand Master Nan Lu: What is the Role of the Mind?

Mind, Body, Spirit, TCM

You asked. He answered. Find out what Grand Master Lu has to say about the connection between the body, mind, and spirit.

5 Tips: Follow Nature and Build Qi For Winter

Nature, Tips

Fall is Nature’s time to let go. Without this process, there would be no real rest during Winter, and no subsequent growth in Spring.

The TCM Model of Breast Cancer Prevention

Mind, Body, Spirit, Women's Health

True prevention does not focus on cancer but rather on creating good health, which stems from a place of balance.

Beliefs and Emotions

Metabolism Function, TCM

“Beliefs create thoughts; thoughts create emotions; emotions impact the physical body.” -Grand Master Nan Lu

Illness and Disease: Effects of Deeper Causes: Part 3

Mind, Body, Spirit, TCM

Ask yourself, “If I could do anything with my life right now, what would I really want to do?” And then go out and make it happen.

Illness and Disease: Effects of Deeper Causes: Part 2

Mind, Body, Spirit, TCM

As energy beings, you use your creativity in a unique way. What path will you pursue to achieve your life’s purpose?

Illness and Disease: Effects of Deeper Causes, Part 1

Mind, Body, Spirit, TCM

We typically look at illness and disease as the cause of our problems, when in reality they are the effects of deeper causes.

Ancient Story, Modern Message: Powerful Words

Mind, Body, Spirit, TCM

This ancient story teaches us the power held in words. Use your words to help yourself and others to rise up!

Words of Wisdom: You Are the Missing Element

Five Elements, Mind, Body, Spirit

With you, the story is complete. You are a diamond. You are gold. You are the missing element.

The Body’s Powerful Energy Network: Meridians

Dragon's Way, Mind, Body, Spirit

Everything your physical body shows is based on the health of your meridians. How can you use your meridians to discover yourself?

Conduct Your Inner Orchestra

Mind, Body, Spirit, TCM

Each cell in your being has a different frequency. It dances to its own beat and makes its own music. Create your own unique symphony.

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