There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]

Joy is about finding that spark that magically lights up your life. The tricky part is holding onto that joy and making it a part of who you are.

There’s something magical about Summer — that time when the warm sun shines until late in the day, the grass is green and lush, large blooms dot the landscape, and the animals scamper about. An abundant amount of fruits and vegetables are in season, from juicy watermelon and sweet berries to crunchy peppers and pungent […]

Your body’s fuel consists of much more than food. What do you truly “feed” your body? Do these messages nourish and support your soul?

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