When your Spirit is peaceful, your entire internal environment is balanced. Health is the byproduct of a healthy, harmonious body.

In order to have high-quality healing, we must have high-quality sleep. In order to have high-quality sleep, we must have inner peace.

If you’ve suffered with insomnia, chances are you’ve tried just about anything to get a good night’s sleep. But has celery made the list?

Try these five health tips to help restore your energy and rebalance your body this summer.

Getting a restful night of sleep is hard to come by. Go no further than your kitchen pharmacy for a remedy.