From choose-your-own-adventure cereal to fried “rice”, Chinese pearl barley lends itself to a multitude of dishes. Let your intuition guide you!

Is what we put on our skin as important as what we put into our bodies? Absolutely! Forgo the expensive creams. Follow these tips to boost your Lung function. Your whole body will thank you!

You asked, he answered. Find out what Grand Master Lu has to say about eczema from a TCM perspective.

Follow these three tips for Lung and Large Intestine health.

Although the Lung and the Large Intestine are not anatomically connected, they share an important energetic relationship.

Our skin acts as a protective barrier to cushion our internal structures and keep germs out. It protects us. How do we protect it? Find out more!

Want to know the secret to radiant, wrinkle-free skin? Healthy Lung function helps your radiance shine from the inside out.