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Year-Round Cooking: Chinese Pearl Barley Two Ways

Five Elements, Food

From choose-your-own-adventure cereal to fried “rice”, Chinese pearl barley lends itself to a multitude of dishes. Let your intuition guide you!

The Body Never Lies: Youthful Skin

Theory and Principles, Tips

Is what we put on our skin as important as what we put into our bodies? Absolutely! Forgo the expensive creams. Follow these tips to boost your Lung function. Your whole body will thank you!

Ask Grand Master Lu: Eczema

Five Elements, TCM

You asked, he answered. Find out what Grand Master Lu has to say about eczema from a TCM perspective.

Tuesday Tips for Lung and Large Intestine Health

Five Elements, Tips

Follow these three tips for Lung and Large Intestine health.

Lung and Large Intestine: A Powerful Duo

Five Elements, Mind, Body, Spirit

Although the Lung and the Large Intestine are not anatomically connected, they share an important energetic relationship.

Skin: Your Protective Barrier

Five Elements, Mind, Body, Spirit

Our skin acts as a protective barrier to cushion our internal structures and keep germs out. It protects us. How do we protect it? Find out more!

Radiant, Wrinkle-Free Skin from the Inside Out

Five Elements, Tips

Want to know the secret to radiant, wrinkle-free skin? Healthy Lung function helps your radiance shine from the inside out.

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