Spread your love to those around you. But first, love yourself. You are a treasure.

Those closest to us—including ourselves—deserve the best of us. This Valentine’s Day—and every day—shower yourself and those you love with an extra dose of TLC.

It’s easy to say, “I’m going to make time for me today.” But can you fill your life with goodness that reaches the depth of your heart and soul every single day?

Nature’s creations help us understand the messages of self-love, self-trust and an intuitive faith that comes with knowing oneself entirely.

All that you have learned and experienced throughout your life is shaping the person you were brought to this Earth to become. Let your light shine!

Don’t put yourself off until tomorrow. Your health, your happiness and your self-love come first. You come first.

If your heart is happy, there will be no room for sadness. So, instead of looking around, look within. Find what brings you joy!

Life is a series of moments all woven together, and you are the thread that makes the moments speak, feel, breathe—come alive. You have the ability to give yourself a beautiful life. How do you want to live it?

Throughout our lives, we surround ourselves with people, experiences, and things that make us happy. But is this truly where we find our happiness? In times of sadness, like relationship issues or job loss, we consult self-help sites and find consolation in those with similar stories and experiences. Or we buy ourselves things to make […]

There’s only one person you’re guaranteed to spend the rest of your life with—YOU! Enjoy the journey.

We forgive others, but have the hardest time giving ourselves the same respect. It’s time now to let it go and forgive yourself.

Do not over-abuse your body. Listen to it. Respect it. It’s the only one you have.