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Winter to Spring: Kidney to Liver

Five Elements, Stress Relief

In Spring, Kidney transitions to Liver. What does that mean in your body? And how does stress play a role? Plus, learn a great energy practice to relieve stress.

From Darkness Into Light

Dragon's Way, Tips

Since the Winter Solstice, Universal energy has been rising. You are part of the transition from darkness into light.

Tips to Transition Into “Winter Time”

Nature, Tips

The transition into Winter brings shorter days and longer nights. Learn how to harmonize with Nature to avoid the “winter blues.”

The Ebbs and Flows of Seasonal Transitions

Mind, Body, Spirit, Nature

When we can embrace the ebbs and flows of Nature, we can transition through seasons without allergies, discomforts, or dis-ease.

Seasonal Opportunities and Possibilities

Mind, Body, Spirit, Nature

Merge with Winter’s message—deeply rest so that you can create new possibilities in Spring.

Your Body is an Organic Whole

Nature, TCM

The human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter.

Nature is Our Role Model

Mind, Body, Spirit, Nature

Nature is the perfect role model. She uses climate, trees, animals—even the wind—to send us messages. Are you tuned in?

Ask Grand Master Lu: What Causes Seasonal Allergies?

Five Elements, Nature, TCM

Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.

Ask Grand Master Lu: What Causes Seasonal Allergies?

Five Elements, Nature, TCM

Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.

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