The transition into Winter brings shorter days and longer nights. Learn how to harmonize with Nature to avoid the “winter blues.”

Do you wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.

In Spring, Kidney transitions to Liver. What does that mean in your body? And how does stress play a role? Plus, learn a great energy practice to relieve stress.

Since the Winter Solstice, Universal energy has been rising. You are part of the transition from darkness into light.

When we can embrace the ebbs and flows of Nature, we can transition through seasons without allergies, discomforts, or dis-ease.

Merge with Winter’s message—deeply rest so that you can create new possibilities in Spring.

The human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter.

Nature is the perfect role model. She uses climate, trees, animals—even the wind—to send us messages. Are you tuned in?

Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.