September’s Harvest Moon will cast its orange glow over the horizon, symbolizing the seasonal transition and a fresh new start.
As we transition from Late Summer into Fall, we become more aware of Nature’s changes.These changes also take place within you. Can you embrace them?
Each season has its own Qi. To smoothly transition from Spring into Summer, you must match the energy of the coming season.
A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn’t attracted to you?
As we head into Spring, we see Winter’s gifts unfold. Welcome the energy of each seasonal transition. See the possibilities!
After suffering for years with the seasonal flu, Tom took his health into his own hands. Learn how Qigong helped Tom transition with ease.
Learn how Edna’s yearlong Qigong practice reminds her of the beauty of the changing seasons and helps prepare her for seasonal transitions.
Food is more than just a physical source of nutrition—food is medicine and energetic support. It is the gateway to your physical health. So how do we choose foods with our ultimate health in mind?
TCM looks at allergies from the inside out. It’s about you, your immune system and your ability to connect smoothly with Nature’s energy transitions.
Suffering from seasonal allergies? Learn how and why honey can help repair your relationship with Nature to help you transition through the seasons.
Nature provides many life lessons, if only we know how to read them. What can we learn from Nature’s rooted yet flexible plant, bamboo?
With this recent Spring snowfall, new blossoms were buried under inches of cold snow. Still, they will find a way to bloom! What life lessons can we glean from Nature?
