Your Body’s Resources Mind, Body, Spirit, Tips When you feel run down, what do you do? When we’re not quite ourselves, we become aware of our bodies’ resources and the way we use them.
Heart Harmony for Summer and Year-Long Wellness Nature, TCM, Theory and Principles In Summer, your Heart—the King of your body, mind, and spirit—is in command. Develop a peaceful Heart so the entire body can function in harmony.