According to the lunar calendar, Spring has arrived. Its transformations are just beginning. Can you feel the buzz?

Fall is Nature’s time to let go. Without this process, there would be no real rest during Winter, and no subsequent growth in Spring.

A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn’t attracted to you?

During the transition from Winter to Spring, everything in Nature—including you—changes to match the seasonal energy.