Most people discard corn silks in favor of the sweet kernels inside. But everything in Nature is necessary. Do you know the healing benefits of corn silk? Read on!

Have Your Heard? Apricots have been used as a healing food for thousands of years. In traditional Chinese medicine, food is used as medicine to heal the body, mind and spirit. Apricots are no exception. Energetically, apricots pack a powerful punch when it comes to supporting the body against Heart disease.  The essence of these […]

Ever wonder how to choose the perfect avocado? Learn how to choose, cut, and prepare this delicious Liver-booster. Then try our avocado salad recipes!

Have Your Heard? Apricots have been used as a healing food for thousands of years! Apricots pack a powerful punch when it comes to supporting the body against Heart disease. TCM practices use food as medicine, and apricots are no exception. These super fruits are often prescribed to reduce thirst, lower high blood pressure, calm coughs, […]