The apocalyptic haze covering the northeast is a direct result of Canadian wildfires. Follow these tips to support your body.
The Strawberry Moon reaches its peak on June 3. Join our virtual practice and celebrate with a strawberry recipe!
Celestial connections abound today as the Flower Moon is joined by a meteor shower and a view of binary star Zubenelgenubi. Join our practice at 1:30pm EST!
Grand Master Lu shares a quick and easy Qigong movement to relieve stress and anxiety in just a few minutes a day.
“When you practice Qigong, Qi opens up your sensibility and you feel everything. The more sensitive you are, the more unique you are.” – Grand Master Lu
A rare hybrid solar eclipse—an annular “ring of fire” that transitions into a total solar eclipse and back into an annular—will be visible over Australia and parts of Southeast Asia this week.
Do you live in the moment? The present is the only place where we are truly alive—it’s where intuition operates.
The moon has an incredible influence on all of life. Tap into the power of April’s Full Pink Paschal Moon to bloom what is rising within you.
The person you are today—in this moment—is not the same person you will be tomorrow. What a gift to be able to continually reinvent yourself!
Why is Spring the most important season of the year? Grand Master Lu shares what you can do to prepare for this seasonal transition.
The unassuming mung bean is a powerhouse of energetic support. Watch as Grand Master Nan Lu teaches you to sprout mung beans.
March’s Full Worm Moon peaks Tuesday, March 7, at 7:40 AM (EST). Just two weeks shy of the Spring Equinox, this moon is a symbol of alignment and harmony.
