Grand Master Lu shares how to delve down to the root, or the cause, of a health issue in order to effect change in your life.
Seven days of warm, comforting soup and Qigong practices? Yes please! Hurry—Winter Qi Re-Set starts January 15!
At 6:48 PM EST this Friday evening, January’s Full Wolf Micromoon—the first full moon of 2023—will take center stage. Join our virtual meditation.
At the start of a new year, we set the stage for a fresh, new beginning. Follow these tips for a healthy transition into 2023.
Join the second half of our mini-series where Grand Master Lu discusses modern men’s health from the Chinese medicine perspective.
Join our two-part mini-series as Grand Master Lu discusses modern men’s health from the traditional Chinese medicine perspective.
You asked, he answered. Find out what Grand Master Lu says about a racing pulse.
As Earth crosses paths with the comet Tempel-Tuttle, meteor showers will brighten our night sky. This is a clear reminder of the connections we all share.
Cramps, breast tenderness, and other physical and emotional discomforts are not part of a healthy menstrual cycle. Follow these tips to banish PMS for good.
Saying “no” is empowering. It is not rude or selfish; especially when you say “no” to the things and people that do not fill you with joy.
The Lung is the master distributor of Qi. Follow these three tips to boost your Lung and Large Intestine function.
Breast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely. Healing comes from the inside out.
