Qi is power, information, and life force. Qigong helps us use our innernet to connect with this Universal life force.
True prevention does not focus on cancer but rather on creating good health, which stems from a place of balance.
Join our seasonal meditation 9/22 at 7:00 PM to celebrate the Autumn equinox and welcome this time of balance and harmony.
Do you live in the moment? The present is the only place where we are truly alive—it’s where intuition operates.
At a young age, we all learned the concept of spend and save. But what happens when we apply that concept to energy? Where is the balance?
Qigong allows us to access additional Qi–our life force. Once the body’s energetic wisdom is “re-ignited,” the possibilities are endless.
The quality of your thoughts matters. In the TCM perspective, digestion expands to the mind-body-spirit realm. Your thoughts ultimately affect your wellness.
A Qi-filled mother-daughter visit to the location of their births sparked an intense connection to their invisible lineage.
TCM is rooted in the principles of prevention. It believes that illness and disease are simply forms of energy. When this destructive energy enters the body, changing your old habits and your energy patterns can bring the body back to health and balance.
There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]
Nature is all about balance. It brings us summer’s heat and cooling foods, like watermelon, to help our bodies self-regulate.
The summer solstice is a powerful time to practice Qigong and align yourself with Nature’s energies.
