There’s something magical about Summer — that time when the warm sun shines until late in the day, the grass is green and lush, large blooms dot the landscape, and the animals scamper about. An abundant amount of fruits and vegetables are in season, from juicy watermelon and sweet berries to crunchy peppers and pungent […]

In honor of Father’s Day, join our complimentary Qigong for Men’s Health program tomorrow evening. Experience the self-healing power of Qigong.

Wednesday, June 12 at 7:00 pm at our center in NYC.

Pre-registration requested.

With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every breath we take allows us to replenish and connect.

Your body, mind, and spirit are inseparable. Qigong offers you an opportunity to understand Oneness and connect to Universal consciousness.

One-third of the world is consumed by stress. Continual stress causes physical and emotional harm. So what can we do to reduce its effects?

The energy of the full moon unites every living being. Join our virtual Qigong practice as we bask in the Qi and light of the Blue Flower Moon.

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.

Just like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you’ll find emotional freedom!

Nature’s Qi changes with the seasons. Keeping the body healthy and balanced in Spring is key to health throughout the year.

A life filled with joy, creativity, low stress and emotional balance is the perfect prescription to a healthy, happy life.

You asked and he answered. Find out what Grand Master Lu has to say about seasonal allergies, namely hay fever.

The body knows how to heal itself, as long as you provide it with the opportunities to do so.