The moon is a cosmic being that brightens the night sky with its heavenly glow. But this celestial object has a huge impact on life on Earth. It greatly influences the ocean tides, causing the highest tides during full and new moons. Imagine that! An object in the sky can exert its gravitational force to [...]

Qigong can help anyone, regardless of age, ability, or diagnosis. While this may seem like a bold statement, Qigong has proven its effectiveness over and over again for thousands of years. In comparison to a fitness regimen, where the focus is on the body’s muscles and bones, this ancient system reaches all levels–body, mind, and […]

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