In Part 1 of our series on Heart harmony, Grand Master Lu encouraged us to experience the feelings that love brings us—in body, mind, and spirit. He then discussed the body’s ability to recall love on a deep cellular level and return to those feelings during times of sadness. In Part 2, we learned how to […]

In Summer, Universal energies are most closely aligned with the Heart’s frequency. The key to Heart harmony is to empty the mind and to be peaceful inside and out. Our stressful lives and demanding schedules often make it hard to reach this state of peacefulness, but it is always possible to bring love and happiness […]