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A Lesson in Faith and Patience

Mind, Body, Spirit, TCM

Life is a journey of faith and perseverance. If we can wait out the Winter storm, we receive our reward. If it is yours, it will be yours.

Nature Knows: Patience

Nature, Stress Relief

Nature is our greatest teacher. What can you glean from its teachings? “Nature does not hurry, yet everything is accomplished.”- Lao Tzu

Turning Inward When We’re Taught to Focus Outward

Children, Mind, Body, Spirit, Stress Relief

Meditation is the gift that helps us find our inner core. How can it benefit children?

Practice, Patience, Readiness: Let It Go

Qigong Practice, Tips

Life is an exercise in patience. Learning to let go of the ties that bind us helps us to live freely and flow through our daily lives.

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