Food is more than just a physical source of nutrition—food is medicine and energetic support. It is the gateway to your physical health. So how do we choose foods with our ultimate health in mind?

“I’m just so tired.” Have you experienced this feeling for days or even weeks on end? Have you tried to figure out the cause of your symptoms, just to be left feeling even more run-down? You don’t need to live this way. Your life is meant to be happy and joyous. Your body is meant […]

As the list of U.S. foods that have been genetically modified grows longer and longer, we look to other countries–like Peru–for a true organic model.