We practice “mind Taiji” every day, but we can’t achieve balance if we are stuck in our minds. Taiji allows us to release the mind and discover Oneness.

The Ancient Chinese, being in touch with Nature, recognized imbalances in the body. They used Taiji as a way to reconnect and restore balance and harmony.

Grand Master Lu shares his profound perspective on body, mind, spirit healing. Understanding the body from this multi-dimensional perspective—as a part of Nature, and as Energy itself—helps us to see ourselves as a true extension of the natural world.In this You Tube video, Grand Master Lu shares his profound perspective on body, mind, spirit healing. Understanding the body from this multi-dimensional perspective, as a part of Nature, and as Energy itself, helps us to see ourselves as a true extension of the natural world.