Animals instinctively know when danger is near. Humans have the same inborn sensitivity, but we often lose sight of our connection to Nature.
The Summer solstice is a powerful time to practice Qigong and align yourself with Nature’s energies.
In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.
Stress often leaves behind a perceivable scar. Nature has a way of turning its scars into beauty.
Nature provides the best examples: Be flexible and fearless.
A rare hybrid solar eclipse—an annular “ring of fire” that transitions into a total solar eclipse and back into an annular—will be visible over Australia and parts of Southeast Asia this week.
In the last of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.
The moon has an incredible influence on all of life. Tap into the power of April’s Full Pink Paschal Moon to bloom what is rising within you.
In the first of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.
Do you wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.
Nature’s Qi changes with the seasons. Keeping the body healthy and balanced in Spring is key to health throughout the year.
Today is the first official day of Spring and the start of Nature’s rejuvenation. Celebrate the equinox and the opportunity to begin anew.
